Offline · Private · Yours

A calmer way to plan how you eat & train.

PT Brookes brings your meals and movement into one simple space — plan fresh recipes and shopping lists, train with weekly workouts and printable sheets, and watch it all come together on your own dashboard. It runs entirely in your browser, with no accounts and nothing sent to the cloud.

Free to use · Works without a connection · Your plans stay on your device

Meal planner

Fresh, lean Mediterranean meals every day — with full recipes, serving scaling and a combined shopping list you can take to the shops or export as a PDF.

Open the meal planner

Workout planner

Gym or living-room sessions from easy to hard — with clear movement visuals, a weekly plan and printable sheets so you always know the day’s work.

Open the workout planner

Dashboard

Your day and week at a glance — calories logged against a personal target, training ticked off, and a calm weight trend, all kept privately on your device.

Open the dashboard

Built to be simple, private and yours

No sign-ups, no subscriptions, no distractions — two well-made planners and a private dashboard that work the moment you open them.

Works fully offline

Open it once and use it anywhere. Everything runs in your browser — on the sofa, in the kitchen, even on a plane.

Private by default

No accounts and no tracking. Your plans and ticks are saved on your own device, never on a server.

Made to print

Export clean PDFs of recipes, shopping lists and weekly plans whenever you want them on paper.

Ready when you are

Pick a planner and start in seconds. Nothing to install, nothing to sign up for — your plans are saved automatically on this device.